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Bottels

Locations

New Tripoli, PA

Contact Info

Call: 484-387-1065

Fax: 610-594-2056

Info@Transformrehabilitation.com

🦵🏼Lunge Variations ✅Bored with your standa

🦵🏼Lunge Variations ✅Bored with your standard lunges? Get down where the big legs grow with these variations.
1️⃣Hip dominate lunge
2️⃣Knee dominate lunge
3️⃣Curtsy lunge
4️⃣Split lunge
5️⃣Knee dominate lateral lunge
🚨Lunges come in all shapes and sizes. They can easily be modified to address you needs and goals. 🗣If you have pain with any of these exercises consult a trained professional!
#physicaltherapy #physicaltherapist #physiotherapy #lunges #legday #exercisemotivation #exsci #exercisescience #followforfollowback #healthylifestyle #gym #gymmotivation #strength #strengthtraining #weightloss #hip #knee #pain #bulgariansplitsquats #push #pushworkout #transformation #thursdaythoughts #thirstythursday #power

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